Meal prep

How to meal prep for a week

We get it, life is busy. Between running errands, going to work, and entertaining the kids, there's often not much time left for cooking. Meal prep is the perfect way to buy you some extra time during the week, save money and make healthier food choices.   Why meal prep? Meal prepping means you set aside a dedicated time in your weekly schedule (usually over a weekend) to plan out all your meals, cook them ahead of time and store them in...

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